So just for the last month I've been trying a little harder to get off the baby weight- I want it off faster since my summer clothes are too tight and I don't want to buy new ones! So, I just have to share some of my favorite new tricks!
1. Breakfast Protein Smoothies!
Every morning (and sometimes for lunch) I make this delicious smoothie that only took me a year to figure out :)
1/2-1 scoop protein powder (I use Body Fortress Chocolate I found at Walmart)
1 cup milk (any kind)
1/2 cup water
1 tsp. peanut butter (you can omit this if your milk isn't too foamy)
2-3 cups fresh spinach/power greens
Handful of ice
It gets me going, is easy, fast, keeps me full longer, and I'm not consuming a ton of sugar to start out the day (breakfast has always been one of the hardest meals for me to do healthy)