Wouldn't it be great if you could just be given the perfect balance of fitness and health for your body type that would make you feel an...

Many of you know about the office we renovated last year, but I haven't shared the before and after photos or shared the whole stor...

If you would have told me at 16 that I would be in better shape when I was 35 I would have laughed in your face.  I was body-obsessed, eati...

It has been so long since I have been posting to this blog.  I have been busy renovating a studio and I am so excited to have a chance the ...

I haven't done one of these posts in a while!  I have so many new favorite things that I want to share with you all! 1. Ana Luis...

If you read my last post about our very Harry Potter Christmas this year, you saw the cool games I am giving my kids this year for Christ...

Anyone else's kids obsessed with Harry Potter right now?  I am so excited it has gotten my kids to read and to bond over something.  My ...